Paramormal

Recently I moved to an apartment in Margate. It's a cute little one bedroom not too far from the beach. Several weeks ago I was sleeping in the back room having extremely lucid dreams that I was trying to get myself out of and I finally sort of did. Unfortunately though, I couldn't move and could barely open my eyes. I always sleep with the bedroom door open and I saw a figure standing in the doorway staring at me, I got even more freaked out and still couldn't move. I started to panic and as soon as I regained control of my body the figure disappeared. I know this isn't necessarily a "paranormal"experience, but I have been so shaken up about it I sleep on the couch every night just in case something happens again. My mom thinks that when this building was a motel in the 1950's someone may have died here. She also thinks she has some sort of insight about things we can not see and feels negative energy in that room.