Aroma therapy

 Aroma therapy is suppose to be a non chemical cure for a handful of problems people face everyday. There are some that supposedly decrees stress and others that should help you sleep. Personally I haven’t had the best success with this new type of therapy but I do know people who swear by it. I have tried several variations of aroma therapy from scented oils to incense have haven’t had any success. So in my personal experience it’s not a working solution. But I’m also a skeptic of the idea of a simple scented oil being able to cure help fight my anxiety and help me sleep through the night so I wasn’t expecting a positive result going in anyway. Overall In my own experience anything ‘all natural’ or ‘non chemical infused’ isn’t bound to work. But that’s just my personal opinion.