We have all had dreams that we remember vividly. Therapist use this tool to elicit our fears and past experiences. The bbok suggested that dreams can be contributed to past experiences that we have had mostly negative experiences. There are dreams that can be related to positive experiences that we may have had in our lives. There are dream dictionary websites online that interprets your daily dreams. Through these websites you can investigate what your dreams symbolize. An example of one of these webites is www.dream-dictionary .org.
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